Essential Oils for Menstrual Cramps
Are you looking for the oils that are essential for Menstrual Cramps? If indeed, you are here at the right place.
Because of the change in the hormone levels of women during their menstrual cycle, they suffer from cramps. Many other common symptoms include fatigue, weakness, tiredness, and skin breakouts. This is due to the condition known as premenstrual syndrome, or PMS.
All in all, PMS makes women miserable in their menstrual cycles. However, essential oils can be beneficial to deal with this condition. Before moving on to the best essential oils for menstrual cramps and how we can use them to treat PMS, it is important to note that no one can stop the hormonal shifting during the menstrual cycle. This is entirely natural.
But, the usage of essential oils has made it possible to calm many of the symptoms, including menstrual cramps and depression.
Let’s now discuss the essential oils for menstrual cramps;
The lavender essential oil has many benefits linked to human health, including better sleep, and relieving pain. Due to its quality of relieving pain, and improved sleep, it makes lavender an excellent choice to be used to deal with the PMS.
Some women may also experience migraine headaches, and it has been scientifically proven that lavender oil is one of the effective treatments to deal with migraine issues.
Eucalyptus essential oil is considered as the most popular oil sold on the global market. Eucalyptus is well-known for its antiseptic properties.
It strengthens the immune system and helps you if you have any cold and flu symptoms. Moreover, its anti-inflammatory qualities help to reduce the symptoms which are associated with PMS.
It contains a substance which is called emmenagogues. It stimulates the hormone secretion. It is particularly helpful for those women who are suffering from obstructed menstrual cycles.
It offers relief from menstrual cramps. Moreover, its anti-depressant qualities help you in keeping your mood fresh. Rose essential oil is the best remedy for those who are having any psychological effects during the menstrual cycles
It is beneficial in relieving menstrual cramps because of its anti-inflammatory nature. Cinnamon essential oil acts as a natural pain reliever and aids with the expulsion of stored intestinal gases.
What is more, it increases the qualities of other oils when it is mixed with them. You can use it with any other oil of your choice to get the maximum out of it.
Fatigue, weakness, and tiredness are difficult to manage for those women who are raising their children. So, they are most likely to suffer from menstrual cramps during their menstrual cycles. Peppermint essential oil provides you with the energy you need to go about your day.
It gives you anxiety relief and reduces your pain. It helps you in dealing with nausea. Peppermint essential oil gives you a muscle-relaxing effect when it is mixed with eucalyptus essential oil.
Besides, it smells nice. A recent study shows that its cooling qualities, along with its pleasing smell, provide you with feelings of relief and pleasure.
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Below you will find a ranked list for the best essential oils for menstrual cramps. If you already own or plan on purchasing one of these products please leave your vote and/or comment so others can make decision’s based on results.
1. Edens Garden PMS Ease Essential Oil Synergy Blend
PMS Eаѕе iѕ thе aroma of feminine ѕtrеngth аnd resilience. Floral and fruit-forward nоtеѕ minglе tо сrеаtе this роѕitivеlу lоvеlу blеnd.
2. Spearmint Essential Oil, Edible for menstrual cramps
The use of spearmint оil dates bасk to ancient timеѕ. In аnсiеnt Greece, the oil was used еxtеnѕivеlу, added tо baths, uѕеd tо hеlр treat sexually trаnѕmittеd diѕеаѕеѕ, whiten teeth, аnd heal mоuth ѕоrеѕ. In Ayurvedic mеdiсinе, it iѕ uѕеd tо hеlр trеаt headaches, digеѕtivе conditions аnd ѕkin рrоblеmѕ.
3. doTERRA – Clary Calm Essential Oil Monthly Blend for Women
dоTERRA Wоmеn Sоlасе is a proprietary blеnd of Certified Pure Thеrареutiс Grаdе essential оilѕ thаt hаvе been traditionally uѕеd tо balance hormones аnd manage symptoms of PMS and thе transitional phases оf mеnораuѕе.
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