Tag: essential oils

Below you will find a ranked list for the best essential oils to use for sunburn. If you already own or plan on purchasing one of these products please leave your vote and/or comment so others can make decision’s based on results.

Best Essential Oils to Use for Ants

August 3, 2020 (updated October 8, 2020) Published by Robert S.

Best Essential Oils to Use for Ants

It has been a long time since essential oils are being used for repelling ants that roam freely on the floor of your house. Although you might find getting rid of ants easily using chemicals, these chemicals inflict a hazardous impact on residents’ health. Therefore, killing ants with natural essential oils appears to be the best approach, as it does not have any adverse impact. Keeping in view this need of people, we will relate some of the best essential oils for ants.

Best Essential Oils for Ants

Amid a lot of others, here are some of the best essential oils for ants;

1. Cinnamon Essential Oil

Albeit, Cinnamon smells sweet for all of you, but this is not the case with ants, as it is nothing less than their destruction for them. A strong content of Cinnamaldehyde found in Cinnamon helps you greatly in the fight against erratic ants.

For preparing this solution, you need the following things;

15 to 18 drops of Cinnamon Bark Essential Oil
Half cup of white vinegar
15 drops of Clary Sage Essential Oil,
Half cup of distilled water
8 to 10-ounce spray bottle

Close the mouth of the bottle tightly, and shake it well. Then spray the affected area thrice in a day unless you get rid of ants.

2. Cedarwood Essential Oil

Cedarwood essential oils are a proven method for preventing ants from entering your home. Its smell might please you a lot, but it is quite different in the case of ants. Moreover, it is quite simple to use.

Take Cedarwood essential oil and add a few drops on to the cotton ball. Then put this cotton ball on the access point of ants. Meanwhile, diffuse the Cedarwood essential oil on the surface from where ants enter the home.

3. Peppermint Essential Oil

Peppermint is considered one of the most effective essential oils, as it has menthol content, which is an amazing repellent for ants. Again, using peppermint essential oil is very easy.

You have to add only five drops of peppermint oil on the cotton ball and put this cotton ball on their reaching and the affected area. The most effective thing is that you stop ants at their entering point. So, repeat this process two to three times a day, and keep repeating the process unless ants are repelled completely.

4. Lemongrass Essential Oil

Lemongrass essential oil is also one of the most useful essential oils for ants, as it comprises strong citronellal content, which does not let the ants stay near their food source. And once ants are away from their food source, they will, of course, move to some other place.

This is how you can utilize lemongrass essential oil to get rid of this problem;

15 drops of Lemongrass Essential Oil
15 drops of Eucalyptus Essential Oil
Half cup of white vinegar
Half cup of distilled water
8 to 10-ounce spray bottle

Close the lid of the bottle tightly, and shake it well. Repeat the process thrice in a day.

Final Words

For most of the problems related to human beings, essential oils appear to be the best solution. And the same is the case with ants on the floor of your house, and you can easily get rid of these ants using naturally extracted essential oils.

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Below you will find a ranked list for the best essential oils to use for ants. If you already own or plan on purchasing one of these products please leave your vote and/or comment so others can make decision’s based on results.

Best Battery Operated Diffusers – Ranked List

July 29, 2020 (updated October 8, 2020) Published by Robert S.

Best Battery Operated Diffusers

Here in this article, we will talk about the best battery-operated diffusers used to spread the aroma of essential oils at your home.

Since ancient times, essential oils have been part of the treatment of different diseases. In addition to the capabilities of treating patients, essential oils also have a soothing and relaxing smell that offers you fresh minds. Up to a huge extent, these oils are used as aromatherapy in which they are inhaled for some time.

On the other hand, aromatherapy is not possible without diffusers that are responsible for dispersing the smell in your home. So, let us have a look over the best battery-operated diffusers;

1 – Pilgrim Alpha Aroma Diffuser

Pilgrim Alpha Aroma Diffuser is one of the best battery operated diffusers along with its elegant looks. Its 250 square feet reach you to relax while sitting in your room or the TV lounge. Moreover, this diffuser offers you convenience as it has a long cord that can be used for charging its battery.

It carries the best reviews from across the world, and people adore using this machine at their homes.

2 – GuruNanda Aromatherapy Essential Oil Diffusers

Along with being sleek, stylish, durable, and best performer, GuruNanda Aromatherapy diffusers have recorded groundbreaking sales on social platforms and online shopping stores. There are seven colors of this diffuser, and each color is charming to see.

Besides, this machine has three working settings, which make the device automatically turn off when water comes out for your safety.

3 – Aennon Waterless, Wireless Aroma Diffuser

Aennon Waterless, Wireless Aroma Diffuser is another one of the best battery operated diffusers as it does not include the use of water and utilizes a built-in-nebulizer that offers a burst of non-diluted essential oils. Also, this machine has no power cord for recharging, and once you charge, it will serve you for 50 hours.

Thus, it is a great contribution to busy people, as they do not need to charge it again and again. Meanwhile, you can also place it in your car for the soothing smell.

4 – Viva Natural Aromatherapy Diffusers

Viva Natural Aromatherapy Diffusers can continuously serve you for more than 12 hours. By changing its mode, the machine can serve you for even more time.

Its elegant looks and lights appeal to everyone. With the best range, the Viva Natural diffuser is entirely suitable for your use.

5 – URPOWER Essential Oil Diffuser

URPOWER has been the best-reviewed essential oil diffuser on online shopping stores. This is because it is not only a diffuser but a humidifier and light that assists you at night. It has four different options of mist, and each time you have a new blend of water with essential oil, which ultimately changes the intensity of smell.

Its looks also cast a spell on viewers.

Final Verdict

Essential oils have always been the part of human life, as these are not only used for relieving pain but also provide soothing smell. So, we mentioned the five best battery-operated diffusers that can serve you the best to spread the soothing aroma.

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Below you will find a ranked list for the best battery operated diffusers. If you already own or plan on purchasing one of these products please leave your vote and/or comment so others can make decision’s based on results.

4 Best Essential Oils for Neuropathy

July 28, 2020 (updated August 18, 2021) Published by Robert S.

Best Essential Oils for Neuropathy

With a problem-solving characteristic of essential oils, it has been widespread across different ages until now. Because it’s a natural remedy for various problems prevailing among people, it has no side effects, like allopathic.

Today, we’ll discuss the essential oils that work best for combating neuropathy. Before we jump to discuss essential oils for it, let’s try to find out what peripheral neuropathy is.

What Exactly Peripheral Neuropathy Is.

Conveying info from the brain and spinal code to the other part of the body, peripheral nerves is the communication system. Due to the damage done on these nerves by an injury or otherwise, we call it peripheral neuropathy. Other than injury, causes like diabetes, hereditary disorders, auto-immune diseases, inflammatory infections, etc. can cause peripheral neuropathy. There are some unknown causes as well among people affected by neuropathy.

Neuropathy builds slowly over the years, although it can come suddenly sometimes. It begins with numbness, weakness, or pain, even though symptoms primarily depend on the type of nerves hit.

Since we have an idea of what exactly neuropathy is and its causes, let’s see a few popular essential oils viable for combating or relieving pain from neuropathy.

1 – Basil Essential Oil

To relieve pain, or activate circulation, or regenerate new cells, or restore injured nerves, basil is one of the excellent essential oils. Basil oil, either absorbed through the skin or inhaling, communicates messages to a brain area and thus positively affects the nervous system, including helping alleviate damaged nerves and building nerve receptivity. With its antidepressant characteristic, it is useful in tranquilizing nerve pain as well.

2 – Chamomile Essential Oil

Chamomile is one of the best essential oils to relieve inflammation and pain emanating from neuropathy. Found in chamomile, a compound named borneol alleviates inflammation and pain sensitivity related to neuropathic pain, according to a study done in 2015.

3 – Lavender Essential Oil

Apart from promulgating relaxation and alleviating anxiety, lavender is a great essential oil that works as an antispasmodic, detoxifying, and analgesic. Lavender is also popular as an essential oil for soothing nervous tension and nerve pain. If one is going through insomnia, lavender works rightly to fight insomnia and gives a relaxing sleep. So if one faces sleeping problems for any reason, maybe because of pain or otherwise, lavender is an excellent oil to experience better sleeping patterns.

4 – Peppermint Essential Oil

Whether one is looking for relieving pain or inflammation or finding an ideal solution for nerve pain, peppermint comes as a useful ingredient to achieve all. Also, peppermint has a substantial analgesic influence on neuropathic pain to find great relief. The menthol included in peppermint also warms the muscles and enhances circulation in the numbness area of the body.

The best part is, it is a natural pain reliever. Besides, it races the healing process of destroyed nerves and strengthens the entire nervous system. Apart from the benefits mentioned above that one receives from peppermint, it is also a treatment of the swelling.

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Best Essential Oils to use for Nerve Pain

Below you will find a ranked list for the Best Essential Oils for Neuropathy. If you already own or plan on purchasing one of these products please leave your vote and/or comment so others can make decision’s based on results.

Best Essential Oils to use for Nerve Pain

July 27, 2020 (updated October 8, 2020) Published by Robert S.

Best Essential Oils for Nerve Pain

In case you are looking for the best essential oils for nerve pain, this article has been written for you.

Nerve pains are associated with the nervous system of the human body, and nerves are directly related to the brain. The most common examples of nerve pains are Sciatica and phantom limb syndrome.

The interesting point is that other than the use of medicine, these pains can be easily eliminated with the use of essential oils, which have long been used as pain-relieving agents.

Moreover, essential oils do not only eliminate pains from their roots, but there has not been recorded any side effect in the treatment of nerve pains.

Without any delay, let us now move towards the best essential oils for nerve pain;

1 – Rosemary Essential Oil

Rosemary essential oil is one of the best essential oils for nerve pain. Although Rosemary is most of the time used in the kitchen for its soothing and relaxing fragrance, like lavender essential oil, Rosemary also carries anti-inflammatory properties.

According to the studies, Rosemary has an analgesic effect that can relieve the pain of any kind.

2 – Wintergreen Essential Oil

Wintergreen is remarkable among other essential oils for relieving pain. Even though this essential oil is not too famous, but its effectiveness cannot be subdued.

There exists ‘Methyl Salicylate,’ which is the primary ingredient found in Aspirin, which is exceptionally best for treating nerve pains.

Wintergreen oil is suitable for patients suffering from pains like Sciatica and phantom limb syndrome. Besides, pains like arthritis and headaches are also readily resolvable using Wintergreen Essential Oil.

3 – Ginger Essential Oil

The ginger essential oil has exceptional importance in relieving the pains associated with the nervous system. Its importance as a pain-relieving agent cannot be denied as Ginger comprises of ‘sesquiterpene’ that has anti-inflammatory, analgesic, and anti-spasmodic effects.

Apart from that, Ginger is the best warming essential oil that is specifically used for relieving the pains caused by arthritis. Meanwhile, if it is mixed with some other essential oil, even better results can be achieved.

The ginger essential oil also remains a frontline warrior against the pain of Sciatica.

4 – Lavender Essential Oil

Lavender is a top essential oil that has a great impact in relieving neuropathic pains. Due to its analgesic and anti-inflammatory properties, Lavender oil appears to be the best solution for neuropathic pains. Moreover, its soothing smell provides patients with a pleasant feeling.

On the other hand, being the best pain reliever and remedy of Sciatica, Lavender essential oil has great importance, among other essential oils. It also reduces the triggers for Sciatica and stress.

5 – Peppermint Essential Oil

Peppermint is also outstanding amongst other essential oils for nerve pain. Whether you have joint pains, headaches, or aches, peppermint oil will serve you the best in all regards.

Neuropathic pains keep on getting severe if not treated properly. So, essential oils appear to be the best option to avoid any kind of side effects of the medicine. If you have anyone at your home or in your neighborhood suffering from neuropathic diseases, these oils will be the best remedy.

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Best Aromatherapy Diffuser and Humidifier

July 26, 2020 (updated October 8, 2020) Published by Robert S.

Best Aromatherapy Diffuser and Humidifier

In this quick article, we will talk about the best three aromaterapy diffusers and humidifiers.

Essential oils are famous for relaxing and beautiful fragrances that can heal your mind, body, and spirit. Imagine you are coming back from an office, having a stressful day with an overload of work, and immediately entering into the home gives you the pleasuring and relaxing smell of jasmine, rose, etc.

Well, there are many ways to feel the pleasure of fragrances and enjoying the sensory delights of different essential oils like peppermint, lavender essential oils. Still, we have brought you the best and easiest way that is to use the best aromatherapy diffusers and humidifiers.

1 – VicTsing Oil Diffuser

Having an eye-catching design, beautiful woodwork, and multiple colors to lit up work, this oil diffuser has a medium-sized water tank, so that you can fill your room with your favorite essential oils.

The size of the room matters while utilizing VicTsing oil diffuser. This oil diffuser is specifically designed to fill up rooms with an area of 200-250 square feet.

VicTsing oil diffuser has a water tank capacity of 300ml. Along with the relaxing and pleasuring smell, this oil diffuser can also be used as a colorful light source with a choice of 7 different colors. It can be used as a humidifier as well as an air purifier.

You can set up four timer settings: 1 hour, 3 hours, 6 hours, and 10 hours. If you use it for 10 hours, it can provide excellent coverage of 500 square feet.

Moreover, do not forget to read the user manual and instructions before using it. It can irritate if not used properly.

2 – InnoGear Aromatherapy Oil Diffuser

This smart oil diffuser is well-known for spreading a range of fragrances in your small to medium-sized rooms. Along with that, it is specifically designed to create a magical fairyland by lighting up the room with seven different LED flashlights.

Does it give you romantic feelings? If Yes, do not be lazy to go for it.

It has three different operating mechanisms. It can be used for intermittent as well as for continuous scents. The third option is that you can switch off the diffusing and humidifying scent and enjoy the light changing colors.

It comes with a 6-feet power cord and an 18-month product warranty.

3 – AramaSoft Essential Oil Diffuser

Aramsoft oil diffuser is made up of white plastic, designed only to serve the room with an area of 200-250 square feet. It can be used in the office, in the bedrooms to enjoy the romantic nights with your better-half.

AromaSoft diffuser does not only make you stress-free by spreading pleasing fragrances, but it also has an LED light that lits up your room with rainbow colors. You can also switch off the scent and enjoy the beautiful changing colors and vice versa.

It is very easy to use AromaSoft Oil Diffuser. Just fill its 100ml tank with water, add your favorite essential oil, and enjoy the soothing aromas of your choice.

Below you will find a ranked list for the Best Aromatherapy Diffuser and Humidifier. If you already own or plan on purchasing one of these products please leave your vote and/or comment so others can make decision’s based on results.

4 Best Essential Oils to Use for Poison Ivy

July 12, 2020 (updated December 20, 2022) Published by Robert S.

Best Essential Oils for Poison Ivy

In this post, we are going to discuss the four best essential oils for Poison Ivy.

Poison ivy is a plant generally found in different regions of the United States. This plant contains an oily substance, which is known as urushiol. Urushiol is known for causing allergic reactions to approximately 80% of the people who come into contact with it.

You can easily come into contact with this by touching its flowers, stems, roots, or even leaves. Even if you touch the clothes or any other thing that has come into contact with the poison ivy, you will likely feel the rash of it. The condition in which a person feels rashes or severe itchiness is knows as contact dermatitis.

However, you need not worry about this condition as poison ivy is not contagious and deadly. Despite that, you need to be careful to avoid coming in contact with this plant.

Essential Oils for Poison Ivy

Most of the time, people who feel rashes and itchiness do not need to go to the doctor. Some remedies can be used at home to get rid of the rashes, and essential oils are one of those great ways using which you can treat this problem at home.

Essential oils carry anti-bacterial and anti-inflammatory substances that help you against poison ivy. However, do not forget to dilute your essential oils before applying it to the skin because it can cause harm if not used correctly.

1 – Chamomile essential oil

Chamomile essential oil is one of the best essential oils that can be used to soothe your skin to avoid itchiness. It contains anti-bacterial and anti-inflammatory properties, which are very beneficial in easing the irritation and cleaning the skin.

But, this oil needs to be used very carefully. Add 2-3 drops of essential oil to a bowl of water at room temperature, and use the washcloth to apply it on the skin.

2 – Eucalyptus essential oil

Eucalyptus essential oil is well-known for its antiseptic properties. It helps you in easing your skin by removing urushiol and prevents further irritation. It dehydrates the skin and prevents dryness.

Include 2-3 drops of eucalyptus essential oil in water at room temperature, and use it on the skin. Repeat the process 2-3 times.

3 – Lavender Essential Oil

Lavender Essential is not famous for its relaxing properties, but it is also equally beneficial for healing. It has some amazing healing abilities. If you are feeling intense pain, then lavender essential oil is one of the best choices for you.

Its anti-inflammatory response is quite good, and it will help relieve your pain in no time. There is no need to have the dilute solution to apply it to the skin. It can be used directly without any hassle.

4 – Peppermint Essential Oil

Peppermint essential oil does not only have cooling qualities, but it also smells great. It is well-known to remove redness from the skin.

Before using peppermint oil, you need to make the dilute solution by mixing it with water at room temperature.

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Best Essential Oils to Use for Bug Bites

July 3, 2020 (updated October 8, 2020) Published by Robert S.

Best Essential Oils for Bug Bites

With the change of season, bug bites appear to be one of the most significant concerns of people, as they are at the peak of their number at that time. And so, everyone seems to have worries about the spots and marks on their skins that obviously irritate everyone.

Meanwhile, this problem becomes even more irritating for women. So, if you are concerned about the beauty of your skin, you must avoid the use of fake products and use the below mentioned best essential oils for bug bites;

#1. Camphor:

Camphor is one of the well-renowned essential oils that are used to cure skin infections caused by bug bites. Camphor is much more similar to Cinnamon, which is also useful for harms caused by the bug bites.

Moreover, the use of Camphor as an essential oil for treating bites of bugs has been made since ancient times. But, better extraction methods have made it impregnable against the effect of bug bites. Whether it is about treating irritation, pain, or inflammation, Camphor will always be there to serve you in the best manners without even a single side effect.

It relieves the patient by creating a tingling warmth on the skin where bug bites, and this is how the pain becomes less severe with time and vanishes.

#2. Basil:

The second most important essential oil for bug bites is none other than Basil. According to the study, carried out in 2013, Basil possesses an amazing capability of working against inflammation and irritation. Being a great anti-inflammatory oil, it prevents your skin from irritation, and its anti-microbial properties work amazingly against the infections.

Basil appears to be very useful when it comes to curing Bee Sting. In many other oils extracted from Basil, some qualities can easily provide you with quick relief against bug bites. Holy Basil, Sweet Basil, and Thai Basil are glaring examples of such oils.

#3. Lavender:

Lavender’s veracity as a relieving essential oil against the bug bites was examined in 2012, and studies revealed that it was fully effective against such an issue. Apart from its pain-relieving quality, Lavender is a sole essential oil that can be directly applied to the skin to avoid irritation in the aftermath of bug bites.

Having a soothing and pleasing property of Chamomile, Lavender is excellently suitable for reducing inflammation and relieving pains.

#4. Rosemary:

Rosemary is also one of the famous and best essential oils for bug bites. Like many other anti-inflammatories and pain-relieving essential oils, Rosemary is invincible when it has to face any bug bite.

On the other hand, Rosemary must be diluted before it is applied to the infected part of the skin, as it causes more damage if not diluted.

According to the study in 2013, the anti-inflammatory and anti-irritation properties of Rosemary has been confirmed. In short, it is also a proven essential oil against bug bites.

Final Words

Although bug bites have never been too severe, no one would like to face the bug bites. Therefore, we have provided you with the best essential oils for bug bites, and now you may choose any of them if you come across any situation like this.

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Best Essential Oils for Sinus Infection

Best Essential Oils to Use for Hot Flashes

5 Essential Oils to Use for Menstrual Cramps

Best Essential Oils for Sinus Infection

July 3, 2020 (updated October 8, 2020) Published by Robert S.

Best Essential Oils for Sinus Infection

Since evolution, human beings have been the prey of diseases and infections, but the way of their treatment has never been the same. Although some old methods of curing diseases are still in the pipeline, their forms have changed.

For example, treatment through herbals was a successful approach, and still, these herbals are used in extracted form. In the same way, essential oils are now serving people in diversified ways.

In this article, we will talk about the best Essential oils for Sinus Infection.

Before we peep into the fine points of essential oils for curing sinus infection, we need to know what the Sinus Infection is.

What is Sinus Infection?

Sinusitis is a swelling or inflammation of tissues lining the sinuses. If we compare healthy sinuses with damaged, we will find that healthy sinuses are filled up with air, while the damaged get filled up with fluid and germs. These germs can grow and make the patient even severely ill.

Here are different reasons that lead to Sinus Infection;

Common Cold
Swelling of the lining of the nose (Allergic rhinitis)
Deviated septum

Now let us move to have a look over the best essential oils for Sinus Infection.

Best Essential Oils for Sinus Infection

These are the oils that have been found the best against Sinus Infection;

#1. Eucalyptus Oil:

The oil that has been attained from the Eucalyptus plant offers you the best solution for bringing yourself in relief against the inflammation, Sinus infection, and congestion. As far as results are concerned, this essential oil is fully effective against the cold and coughs along with congestion and stiffness in the nose.

The primary ingredient based on which Eucalyptus oil is preferable is Cineole found in it, and in 2009, it got cleared that Cineole is one of the best-suited ingredients that can be used against sinus problems.

Moreover, the study also revealed that Cineole is useful for the following;

Obstructions in nasal
Headaches
Running Nose

So, Eucalyptus oil has been found useful for sinus infection.

If we consider its method of use, you can have chest rub oil. Otherwise, you can inhale it by pouring a few drops of oil in warm water.

#2. Peppermint Oil:

Many people found that Peppermint oil is useful against blocked Sinuses. Menthol is the main ingredient that plays a pivotal role in eliminating the symptoms of Sinus, and it is good enough to affect the receptors present in mucus and then open the airways.

According to the studies, peppermint oil may fight against bacteria that accelerate the Sinus and Congestion.

You may pour some drops of oil in hot water and inhale it through the steam.

#3. Tea Tree Oil:

Tea tree oil is again one of the most useful essential oils that halt the causes of Sinus, and most of the time, these causes include bacteria and Viruses.

Similar to all other beneficial essential oils for sinus infection, Tea Tree Oil also includes a key ingredient that is called Alpha-Sabine. It offers you an antifungal and antibacterial effect that saves you from Sinus.

Final Words

So, these are the best essential oils for Sinus. Having gone through the details of each one, you would be able to choose which one will be suitable for you.

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Below you will find a ranked list for the best essential oils for sinus infection. If you already own or plan on purchasing one of these products please leave your vote and/or comment so others can make decision’s based on results.

Best Essential Oils to Use for Hot Flashes

July 3, 2020 (updated October 8, 2020) Published by Robert S.

Best Essential Oils for Hot Flashes

Here in this article, we have introduced the three best essential oils for Hot Flashes.

The life of a woman comes in different phases. One such period is menopause, the time when the menstrual cycle of a woman stops. This is the time when most women suffer from hot flashes due to several hormonal conditions, which is a natural phenomenon.

Hot flashes are the condition when you experience warmth in the neck, face, and chest. Your face becomes reddish. Some of you may also experience sweating. Some may experience hot flashes every hour, while some may experience it a couple of times in 24 hours.

Hot flashes are a natural phenomenon, so there is a natural solution to deal with it. Out of several solutions, using the best essential oils for hot flashes is the best one.

Let’s now discuss the best essential oils for hot flashes;

Essential Oils offer various health benefits, such as a strengthened immune system, relaxing sleep, etc. But, you need to keep one thing in mind: most of the time, these essential oils need to be diluted with water to avoid any side effects. You can mix essential oils with carrier oils such as almond oil to prevent any skin irritation.

1 – Geranium Essential Oil

It has the great ability to reduce hot flashes and other menopausal symptoms because of its hemostatic, astringent, and cicatrisant qualities. It is a common choice when it comes to health benefits.

Geranium essential oil improves mental functioning, reduces stress, anxiety, and anger. It provides you with the emotional ability you need during menopause.

Its styptic quality is beneficial when it comes to bleeding. However, people who have high blood pressure and cardiovascular problems should avoid this essential oil, as it may be hazardous for their health.

2 – Clary Sage Essential Oil

Hot flashes mostly occur due to the lowered level of hormones, mainly estrogen, and progesterone in the women during menopause. Clary Sage essential oil is estrogen and progesterone rich essential oil, and it is excellent for getting your hormones at the required levels.

It acts as a balancing factor for your hormones, thus limiting menopause symptoms.

3 – Lemon Grass Essential Oil

Recent research indicates that lemon grass essential oil has a very sedating effect on the human nervous system. Its anti-inflammatory abilities make it an excellent choice to deal with the hot flashes. Anti-depressant qualities help in relieving your stress.

During menopause, there is a high risk of uterine cancer, and it is believed that hormone changes are responsible for that. Lemon Grass essential oil is a lemon rich resource, and it is a fact that lemon will help you fight with uterine cancer.

Additionally, lemon grass essential oil is also helpful in improving your mood, immune system, and metabolism. If your metabolism is affected, then you may end up gaining weight.

Other than that, recent scientific research shows that the scent of lemon grass essential oil helps in improving neurological activity and hot flashes, which is responsible for the efficient breakdown of fat.

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Best Essential Oils for Sinus Infection

Best Essential Oils to Use for Bug Bites

5 Essential Oils to Use for Menstrual Cramps

July 3, 2020 (updated October 8, 2020) Published by Robert S.

Essential Oils for Menstrual Cramps

Are you looking for the oils that are essential for Menstrual Cramps? If indeed, you are here at the right place.

Because of the change in the hormone levels of women during their menstrual cycle, they suffer from cramps. Many other common symptoms include fatigue, weakness, tiredness, and skin breakouts. This is due to the condition known as premenstrual syndrome, or PMS.

All in all, PMS makes women miserable in their menstrual cycles. However, essential oils can be beneficial to deal with this condition. Before moving on to the best essential oils for menstrual cramps and how we can use them to treat PMS, it is important to note that no one can stop the hormonal shifting during the menstrual cycle. This is entirely natural.

But, the usage of essential oils has made it possible to calm many of the symptoms, including menstrual cramps and depression.

Let’s now discuss the essential oils for menstrual cramps;

1 – Lavender Essential Oil

The lavender essential oil has many benefits linked to human health, including better sleep, and relieving pain. Due to its quality of relieving pain, and improved sleep, it makes lavender an excellent choice to be used to deal with the PMS.

Some women may also experience migraine headaches, and it has been scientifically proven that lavender oil is one of the effective treatments to deal with migraine issues.

2 – Eucalyptus Essential Oil

Eucalyptus essential oil is considered as the most popular oil sold on the global market. Eucalyptus is well-known for its antiseptic properties.

It strengthens the immune system and helps you if you have any cold and flu symptoms. Moreover, its anti-inflammatory qualities help to reduce the symptoms which are associated with PMS.

3 – Rose Essential Oil

It contains a substance which is called emmenagogues. It stimulates the hormone secretion. It is particularly helpful for those women who are suffering from obstructed menstrual cycles.

It offers relief from menstrual cramps. Moreover, its anti-depressant qualities help you in keeping your mood fresh. Rose essential oil is the best remedy for those who are having any psychological effects during the menstrual cycles

4 – Cinnamon Essential Oil

It is beneficial in relieving menstrual cramps because of its anti-inflammatory nature. Cinnamon essential oil acts as a natural pain reliever and aids with the expulsion of stored intestinal gases.

What is more, it increases the qualities of other oils when it is mixed with them. You can use it with any other oil of your choice to get the maximum out of it.

5 – Peppermint Essential Oil

Fatigue, weakness, and tiredness are difficult to manage for those women who are raising their children. So, they are most likely to suffer from menstrual cramps during their menstrual cycles. Peppermint essential oil provides you with the energy you need to go about your day.

It gives you anxiety relief and reduces your pain. It helps you in dealing with nausea. Peppermint essential oil gives you a muscle-relaxing effect when it is mixed with eucalyptus essential oil.

Besides, it smells nice. A recent study shows that its cooling qualities, along with its pleasing smell, provide you with feelings of relief and pleasure.

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