twoler

The chief of the Oath Keepers can even just hang correct doomed himself

After lots of weeks, the first seditious conspiracy case federal prosecutors hang brought in a decade will quickly be in the fingers of the jury. Five participants of the Oath Keepers group are charged with seditious conspiracy and lots of different assorted felonies, all centering real by the team’s efforts to violently interfere in the Jan. 6, 2021, congressional certification of Joe Biden’s election lift. Even supposing the executive’s proof is noteworthy, the case is no longer with out its challenges. But the selection of the lead defendant and founding father of the Oath Keepers, Stewart Rhodes, to testify in his bask in defense can even just after all hang made the prosecution’s case even stronger.

The FBI investigation produced lots of thousand written communications among the group’s participants before, real by and after the attack on the U.S. Capitol. These messages — texts, emails, Signal team chats, Fb posts, etc. — will be an evidentiary bonanza, however they also present significant tactical challenges for the executive. Prosecutors can’t correct hand the jury a thousand written messages to learn real by deliberations. They must attain to a choice which messages are of ample evidentiary save to present to the jury. Then, each message must be launched into proof and skim to the jury, in total real by the testimony of an FBI agent.

Given this mountain of communications, the prosecutors did a pretty gorgeous job of conserving the testimony transferring and the jurors engaged. Aloof, having sat by the testimony, I will attest that it turned into as soon as an unavoidably unhurried route of for all americans in the courtroom.

Remarkable more compelling had been the more than one shows of video and audio recordings. All over testimony from U.S. Capitol Police Officer Harry Dunn, jurors noticed video photographs of lots of Oath Keepers who had unlawfully entered the Capitol standing inner arm’s attain of Dunn as he guarded the entrance to a stairwell that led to Speaker Nancy Pelosi’s build of living of business. As he faced off with the crowd, he yelled at them, “We’ve dozens of officers down, we’re taking them out on stretchers, you all are f—ing us up!” As they approached, Dunn stood company and suggested them, “I’m no longer letting you attain this vogue.” And they didn’t. Harry Dunn, as however one man, held that line. His testimony reinforces the reality that we hang courageous public servants among us.

No longer most effective did video bewitch the Oath Keepers transferring in a navy stack formation by the crowd before entering the Capitol, however a few of the defendants had been caught uttering deeply incriminating statements. One, Jessica Watkins, bragged that “we stormed the Capitol, pushed our manner into the Senate and the Dwelling.” One more, Kelly Meggs, admitted to “taking a gaze Pelosi” in the Capitol. Caldwell is caught asserting, “Let’s decide the rattling Capitol. Let’s storm the build of living and hang the traitors.”

But the prosecution is no longer with out its challenges, as will be considered from the testimony of a historical Oath Keeper named Graydon Young. Final One year, Young pleaded responsible to conspiracy and obstruction of Congress and agreed to testify against the defendants. Young went to the Capitol on Jan. 6 believing he turned into as soon as going to be “half of something historical.” He mentioned the Oath Keepers’ purpose turned into as soon as to “make contact with and disrupt Congress where they had been assembly.” After the attack, he posted on Fb that “we stormed and got inner.”

But when defense attorneys wicked-examined Young, he admitted that there “turned into as soon as no specific settlement to attack the Capitol.” Moreover, he conceded that neither Rhodes nor assorted Oath Keepers ever expressly mentioned the belief or purpose turned into as soon as to dwell Congress from certifying the election results. On re-remark examination by the prosecutors, Young did verify that there “turned into as soon as an implied settlement to dwell the certification.” But in inform to convict any individual of any conspiracy, the prosecutors must show, past an cheap doubt, that two or more of us agreed to commit a crime and then no longer lower than one member of the conspiracy took one step in the direction of the commission of that crime — what the regulation refers to as an overt act. So when one of the conspirators testifies that here turned into as soon as no specific settlement, it gives the defense attorneys plentiful ammunition for their closing arguments.

But the defense team likely wasn’t so entirely happy with one other dramatic moment, when Rhodes took the stand to testify in his bask in defense. In my 30 years as a prosecutor, I will attest to the reality that defendants hardly ever decide the stand at trial. Defense attorneys in total are inform material to depend on the excessive burden of proof to convict — past an cheap doubt. A defendant has no burden of proof at trial and needn’t present any proof whatsoever. But when a defendant chooses to testify, it’s in total the spotlight of the trial.

For certain, in the fingers of a prosecutor who is a expert wicked-examiner, a defendant’s choice to testify can wound bigger than serve his plan off. When questioned by his authorized skilled on remark examination, Rhodes tried to persuade the jury that there turned into as soon as no belief to attack the Capitol or in every other case dwell the certification. Rhodes mentioned the Oath Keepers got here to Washington merely to serve as a security detail.

Once Assistant U.S. Attorney Kathryn Rakoczy wicked-examined Rhodes, although, his credibility disintegrated. It fast turned into determined that she knew the answer to each demand she asked, and had laborious proof willing to confront Rhodes if he lied. For instance, Rhodes maintained that he never directed, suggested or impressed the Oath Keepers to bewitch in violence on Jan. 6. Rakoczy then walked Rhodes, and the jury, by a few of his written communications to his subordinates, instructing them to “earn squared away and ready to fight,” “one of the best defense is us and our rifles,” “we’re no longer getting out of this with out a fight,” and an ominous replacement: “overcome or die.”

Per Rhodes’s contention that the Oath Keepers had been no longer intending to abate the work of Congress however had been merely standing by in case Trump invoked the Rebellion Act, Rakoczy reminded him of his bask in written missive: “He (Trump) desires to perceive that if he fails to behave, we will have the opportunity to. We can assemble no longer hang any replacement.”

And if there turned into as soon as ever any doubt concerning Rhodes’s just intentions, it turned into as soon as dispelled when the jury heard Rhodes bask in express on a covert audio recording asserting, “My most effective feel sorry about is we didn’t raise rifles (to the Capitol). We also can hang mounted it gorgeous then and there. I’d hang f—ing Pelosi from the lamppost.” 

No trial is a definite winner, however because the Oath Keepers trial hits into the home stretch, it appears adore the jury has been given plentiful proof of guilt. And the defendants hang no one however themselves accountable.

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Takeoff killed at Bowling Alley during Dice Game

Takeoff from the hip hop group migos was fatally struck by a stray bullet after altercation between Another member and apparently a member from Mob Ties over a dice game. This happened early Tuesday morning in Houston TX.  Dam r.I.p takeoff……

How Many Cups of Green Tea a Day to Lose Weight Fast?

How many cups of green tea a day to lose weight fast?

Did you know that drinking green tea every day can help you lose weight and also help prevent a second one from coming back? That’s right. You read that correctly. Green tea can actually aid in weight loss, as well as prevent future weight gain. How does it work, you ask? Green tea is full of potent catechins (a type of antioxidant) that are released when the leaves are broken or chopped. These catechins increase fat burning and help prevent new fat cells from forming, which is what usually happens when we gain weight. So keep reading to find out how drinking green tea every day will assist in your weight loss plan!

What is Green Tea and how is it Good for Weight Loss?

Green tea is a beverage made from the leaves of the Camellia sinensis plant. It’s often confused with black tea, which is made from fully oxidized leaves of the same plant. The difference between these two teas is the amount of processing they undergo. Green tea is unfermented, which means that it contains polyphenol antioxidants. Black tea, on the other hand, is fully oxidized and contains very few antioxidants.

This is why green tea is the healthier choice. Studies have shown that green tea has many health benefits, including weight loss. Green tea contains catechins and caffeine, both of which are known to increase metabolism and fat burning. The caffeine in green tea is also known to boost energy and help with concentration and focus. Green tea can aid in weight loss by preventing new fat cells from forming and breaking down existing fat cells. It also helps suppress your appetite, making you less likely to overeat.

How to Lose weight by drinking Six cups of Green Tea every day

As we’ve already discussed, green tea contains caffeine and catechins, both of which aid in weight loss and prevent future weight gain. When you’re trying to lose weight, you want to consume more catechins and less caffeine. Fortunately, there is a way to do this. You can simply brew less tea. Brewing less green tea can actually increase the amount of catechins in each cup, while decreasing the amount of caffeine.

The recommended amount of green tea you should drink per day is six cups. Drink one cup in the morning, one in the afternoon, and three cups in the evening. You don’t have to drink six full cups. Instead, you can just pour less water into the teapot.

Why Green Tea Works to aid in Weight Loss

As we’ve seen, green tea is high in catechins and caffeine and can help boost metabolism and fat burning. The catechins in green tea are water soluble and are quickly absorbed by the liver and distributed throughout the body. Once they are inside the body, catechins prevent new fat cells from forming and break down existing fat cells.

The caffeine in green tea helps to boost metabolism, enabling the body to burn more calories. It also increases the amount of energy we have, which makes us less likely to eat because we don’t feel tired.

How to incorporate Green Tea into your diet

– Drink green tea instead of soda, coffee, or any other beverage that is caffeinated. Soda is high in sugar, which your body does not need. And coffee is high in caffeine, which will dehydrate you. Instead, drink green tea. It’s healthier than these other beverages, and it’s also calorie free! – Replace desserts with green tea.

Warm green tea with honey is a delicious dessert that won’t harm your diet. It will actually help your diet because it only contains 3 calories per serving. – Add green tea to your cooking. You can add green tea to your marinade, salad dressing, or even dessert. It has a great flavor and is also healthy. – Substitute your coffee with green tea. Green tea won’t harm your diet like coffee does.

Conclusion

Green tea is truly a wonder beverage. It tastes great and has many health benefits. It can actually aid in weight loss and prevent future weight gain. If you’re trying to lose weight, you should drink six cups of green tea every day. You can use it to replace coffee, soda, and desserts, and it can be used in cooking, too. It’s tasty, healthy, and can help you reach your weight loss goals faster!

Add this one thing to Instantly transform your favorite tea into an absolute SUPER TEA…

A SUPER TEA that can deliver you a way much healthier, more beneficial & more rewarding experience that you can really look forward to enjoying each & every day…

How to Build a Chicken Coop: Step-by-Step with Pictures

Building a Chicken Coop: Step-by-Step instructions with Pictures

If you’re raising backyard chickens in your home, you’ll need a chicken coop to house your feathered friends. A chicken coop serves as a secure and comfortable home for your hens at night and when they are not roaming the yard searching for bugs to eat. Building a chicken coop is a great DIY project. The materials needed are relatively inexpensive, and the construction process is straightforward. You can build an attractive and functional chicken coop using these step-by-step instructions with pictures.

It will be an investment that returns many benefits for years to come! Keeping chickens in the backyard instead of letting them roam free offers several advantages. Your fenced-in coop will help keep their nesting area tidy and protect them from predators like coyotes, foxes and raccoons that would love nothing more than to make a tasty meal out of those fluffy backyard birds. Knowing what kind of chickens you want to raise is important before building any type of chicken enclosure, since some breeds have special requirements when it comes to housing and food availability.

What You’ll Need

The materials needed to build a chicken coop will vary depending on the type of coop you decide to build. – Wood. You will need lumber for framing, flooring, and paneling. The type of wood depends on your location and the design of your coop. In humid environments, you can use cedar, but in other areas you should use pressure-treated lumber. – Hardware.

Studs, gussets and screws are used to build the frame of the coop and attach the walls together. – Nails and screws. These are used to frame out the coop and build the interior panels. – Siding. This material is used to cover the outside wall of the coop. You can use plastic, wood, or metal siding. – Insulation. This is used to line the walls in the coop and help keep the chickens warm in the winter. – Roofing material. You will need to install a roof on the coop to protect it from the elements. – Hardware cloth. This material is used to cover the floor of the coop. Learn to build an awesome chicken coop using these step-by-step instructions with pictures below.

Building a Chicken Coop With Step-by-Step Instructions & Pictures Download

Step 1: Decide Where to Build Your Coop

Where you build your coop will depend on several factors. First, you’ll want to choose a location that is close enough to your home to be convenient, but far enough away to keep the chickens from annoying your neighbors. Depending on zoning laws in your area, you may not be able to keep chickens in your backyard, so check with your local authorities to see if they are permitted.

Step 2: Create a Framing Plan

You can build a coop using many different framing methods, but the best approach is to build using a square or rectangular frame. Constructing a rectangular coop is easy, but it’s important to make sure the framing is square to minimize the amount of shoddy work that goes into it. Squaring a frame before you start building will ensure your coop is level, sturdy and attractive. If you live in an area with high winds, you may want to build a round coop.

Step 3: Build the Coop Walls

The first step in building a chicken coop is constructing the walls. The best method is to use a “stud-and-ledge” construction, meaning that you will build your exterior walls using standard 2x4s as studs, and attach 5/8-inch plywood planks to the outside of the studs as the “ledges” where the siding will be attached. Constructing the walls using this method ensures that your coop will be sturdy, attractive and long-lasting. You can also use pressure-treated plywood “wall-board” if you prefer, but make sure it’s 5/8-inch thick. Before attaching the siding, install a top edge or “kickboard” where the roof will rest.

Step 4: Install the Roof, Windows and Doors

The next step is to build the roof. The best roofing material for the roof of your coop is asphalt shingles, but corrugated plastic roofing is an alternative that will help protect the birds from predators, sunlight, and precipitation. If you choose to install a shingled roof, you will need to install a drip edge to prevent water from dripping back into the coop. Before installing the shingles, apply a strip of tar paper to the roof decking to prevent leaks.

You can also install a layer of roofing felt under the shingles to help prevent leaks. You will also need to install windows on the coop, and you can choose any kind you like, but be sure they are large enough to allow enough light inside the coop without letting out too much heat. You can install the windows anywhere, but be sure they are securely attached so they don’t blow open in high winds or fail when a heavy snow falls. You may also want to install a door on the coop so you can easily check on the chickens.

Step 5: Add the Floor and Roofing

The next step is to build and install the floor. The best material for the floor of the coop is pressure-treated plywood, and it’s best to build the floor on top of a concrete slab. You can also install a drainage system underneath the floor to help keep it dry. If you installed a shingled roof on your coop, you will need to install a layer of hardware cloth underneath the shingles to prevent rodents from burrowing up through the roof.

Step 6: Install Final Facings and Trim

After the coop is built, you can install finishing touches to make it look nice. Install an attractive door lock, and trim the walls with galvanized metal or wood siding if you didn’t use it on the exterior of the coop. You can also install a decorative finial on top of the coop, and if you want to extend the coop, you can build an attached “porch” with the same materials and design as the coop.

Conclusion

Building a chicken coop is a great way to expand your backyard homestead and add value to your property while saving money in the long run. The best approach is to build a coop that is functional and attractive, and with the information in this article, you can do just that! build a chicken coop using these step-by-step instructions with pictures & you should be good to go Download Now!

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You might be interested in some of these (build a chicken coop plans step by step with pictures) below.

17’x6′ Walk In Chicken Coop for 6 or more chickens

24’x8′ Walk In Chicken Coop Up to 50 chickens

4’x12′ Walk In Chicken Coop 6 to 8 chickens

8’x15′ Chicken Tractor 6 to 8 chickens

 

 

How to Turn On Direct Messages on TikTok

Turning On Direct Messages TikTok

TikTok is the latest app to become popular among Gen Z, Millennials, and even older users. Those who are using TikTok may wonder how to turn on direct messages. It’s a simple process with a few steps, but you shouldn’t have trouble figuring it out. If you’re new to Instagram, Snapchat, or any other social media apps, you might be confused as to why they all require different sets of features to be turned on in order for them to work properly. This is partially because more people than ever before use social media and therefore demand that their favorite apps cater to them. However, this also poses some challenges for those who are trying to figure out how to turn on direct messages in TikTok.

What Are Direct Messages on TikTok?

A direct message, or DM for short, is a private message that you can send to your friends or followers on social media. This is different from a comment or a story, both of which are public. A DM is sent to someone as opposed to everyone who follows you. When you send someone a DM, they will receive a notification if they have the setting turned on. If they do not have this feature enabled, you will have the option to “add as friend.” This is an easy way to make sure that you don’t accidentally send a DM to someone who doesn’t want to receive them, but it can also be a bit of a nuisance.

How to Enable Direct Messages on TikTok

When you first open TikTok, tap the Settings icon in the upper-right corner of the screen. This is a white icon with a gear design. You will be directed to the app’s settings page. On this page, tap Chat. This is located in the upper-right corner. You will now be taken to the Chat page, where you can turn on direct messages. Tap the slider button to turn on the feature. TikTok will prompt you to enter your phone number. This is because TikTok uses your phone number to create your account, and it must verify that you are the rightful owner of that number. TikTok will send a verification code to your number. After entering the code, you will have the option to turn on notifications. This is so that you can see when someone sends you a DM. Lastly, you will be asked to enter a security code. This is to ensure that no one else has access to your account. After entering this code, you will be able to use direct messages on TikTok.

What to Know About Using TikTok’s Direct Messages

As mentioned earlier, if you don’t enable DMs, anyone can add you as a friend. This can be annoying for some and especially those who may not want to receive DMs. There are some restrictions when it comes to using DMs on TikTok. First, you can only send DMs to people who follow you. You can’t send DMs to total strangers. Second, your DM limit is 10 per day. This may vary from one user to another, but it’s a reasonable amount.

Is It Safe to Use TikTok’s Direct Messages?

While there are bad actors in every aspect of life, you can safely use TikTok’s DM feature. TikTok has thousands of workers who are dedicated to removing inappropriate content. TikTok also employs algorithms that are designed to detect and delete inappropriate content before anyone can see it. You can feel safe using TikTok’s DM feature. That said, you should still practice common sense when using this feature. Avoid sending personal information like your phone number or address, and you should avoid sending unsolicited sexual messages. If someone is contacting you inappropriately, report the user and move on.

Tips for Using TikTok’s DM Feature

If you’re new to social media and you want to try out TikTok’s DM feature, there are a few things you should keep in mind. First, you should have an idea of who you want to message. You can’t just message anyone, and you should avoid short and meaningless messages. Make sure that you’re using the appropriate hashtags. Include your location and make sure that your bio is up to date. If you’re using TikTok for your business, you may want to consider paying for some advertising on the app. This can help you to reach a wider audience and connect with more people.

Final Words

Social media is a great way to connect with people all around the world, and direct messages are a great way to do this. If you want to turn on direct messages on TikTok, all you need to do is make sure that the feature is enabled. If you’re not sure how to turn on direct messages on TikTok, don’t worry. You can use this article as a guide to make sure that your account is set up properly.

5 Snackle Box Ideas for Your Kids to Take to School (4 submissions)

Snackle Box Ideas for School, Road Trips etc

Keeping your kids fed at school can seem like a constant challenge. Between after-school activities, homework, and socializing, there aren’t many spare minutes left in their day. That means monitoring what they eat becomes even more crucial. It can be tricky to find snacks that are healthy and wholesome without being dull and uninspiring.

That’s why we love these snackle box ideas for kids! Making your own convenient snacks creates a win-win situation: you get to know exactly what’s going into their food and they get exciting new tastes that they don’t tire of quickly. The best part is that all of these snacks are easy to make at home. You don’t need advanced skills or expensive equipment. Just follow our simple step-by-step instructions on how to make snackle boxes for your kids…

What to Include in a DIY Snackle Box

First, decide on the theme or topic of your snackle box. Is it sports-themed? Is there an upcoming school event that can inspire your snack ideas? You can choose to make a themed snackle box or just have a collection of your favorite healthy snacks. The important thing is that you and your kids can see the variety of options and pick out exactly what they want when they get hungry. When you’re choosing snacks, bear in mind that kids’ bodies are still growing.

They need more nutrients than adults, so try to include healthy fats, proteins, and vitamins to keep them going. Fruits and vegetables are always a good choice. Avoid overly sugary or salty foods, especially for growing kids. You don’t want them to get too dependent on these types of snacks, especially if you’re making them from scratch. Instead, use these recipes to get them accustomed to healthy, wholesome foods that can form the building blocks of a healthy diet.

Healthy Granola Bites

Granola is a classic that would be a great idea to put in a snackle box, but it’s often loaded with sugar and butter. We’ve given this recipe a healthy makeover with oats, dried fruits, and nuts. You can customize it with your favorite ingredients and pick a mix of sweet and salty flavours. Be sure to pick a granola that fits your dietary needs; many brands make low-sugar and gluten-free varieties. This granola bites recipe is simple to make in bulk, so you can store it in an airtight jar and use it for a few weeks. It’s an excellent choice if your kids need a quick snack that’s on the go.

Fruit and Nut Trail Mix

Trail mix has long been a go-to snack for active people and kids. This flavourful variation is packed with nutrients and vitamins, and it’s super easy to make. Just pick your favourite dried fruits and nuts, and voila, you have a snackle box idea that is ready to go. Bag up your trail mix in small paper bags for a tidy, portable snack. It’s also a great option for after-school activities like sports or dance. If your kids’ activities are every day, trail mix is an easy, no-fuss snack.

No-Bake Brownie Bites

Kids love sweets, and brownies are a classic treat that most kids can’t resist. This no-bake variation uses dates, nut butter, and cocoa to create the same chocolatey decadence, but with less sugar and fat. You can use a food processor to make the mixture, or you can simply mash the ingredients together with a fork. Cooking is a great skill to teach kids, especially when it comes to making their own treats to put in their snackle box. This recipe is a good idea & easy to follow, plus it gets kids familiar with the process of stirring, opening the oven, and cooling their baked brownie mixture. Also, it makes a great after-school snack that kids can help you prepare.

Hummus and Pita Chips

Hummus and pita chips are a classic blend of flavours that you can tailor to your own taste. We love this exotic variation made with tahini, cayenne pepper, and sun-dried tomatoes. You can use plain or smoked paprika if you don’t have the cayenne. Make this recipe in bulk, and you have a convenient, healthy snack that’s great for after-school activities. Hummus is easy to transport, and pita chips are sturdy enough to be eaten on the go.

DIY Taco Bowls

Kids love tacos, and taco bowls are a fun, kid-friendly way to consume your favourite Mexican meal. This recipe uses whole-wheat tortillas, black beans, and rice. Just add your favourite taco toppings and let your kids build their own bowls. It’s a great way to get them eating more vegetables, and it’s a fun way to use up leftovers from your next family taco night. Taco bowls are a great grab-and-go snack for after-school activities. They’re easy to transport and make for an exciting change from the usual bag of chips.

Conclusion

When you make your own DIY snacks at home, you know exactly what’s going into them. You can use fresh, wholesome ingredients and avoid preservatives, refined sugars, and other unwanted additives. That’s important for growing kids, who need to eat more than adults. Kids also have smaller stomachs, so they can get full quickly and have smaller appetites. That means complicated, filling snacks are the way to go unless you want them to be hungry again in an hour. These snackle box ideas are the perfect solution. They’re easy to make, tasty, and delightful for both kids and parents. They’re also great for parties and events where you want a fun and festive snack without overdoing it on sugar, fat, and calories.

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