How Many Cups of Green Tea a Day to Lose Weight Fast?

June 26, 2022 (updated June 26, 2022) Published by Robert S.

How many cups of green tea a day to lose weight fast?

Did you know that drinking green tea every day can help you lose weight and also help prevent a second one from coming back? That’s right. You read that correctly. Green tea can actually aid in weight loss, as well as prevent future weight gain. How does it work, you ask? Green tea is full of potent catechins (a type of antioxidant) that are released when the leaves are broken or chopped. These catechins increase fat burning and help prevent new fat cells from forming, which is what usually happens when we gain weight. So keep reading to find out how drinking green tea every day will assist in your weight loss plan!

What is Green Tea and how is it Good for Weight Loss?

Green tea is a beverage made from the leaves of the Camellia sinensis plant. It’s often confused with black tea, which is made from fully oxidized leaves of the same plant. The difference between these two teas is the amount of processing they undergo. Green tea is unfermented, which means that it contains polyphenol antioxidants. Black tea, on the other hand, is fully oxidized and contains very few antioxidants.

This is why green tea is the healthier choice. Studies have shown that green tea has many health benefits, including weight loss. Green tea contains catechins and caffeine, both of which are known to increase metabolism and fat burning. The caffeine in green tea is also known to boost energy and help with concentration and focus. Green tea can aid in weight loss by preventing new fat cells from forming and breaking down existing fat cells. It also helps suppress your appetite, making you less likely to overeat.

How to Lose weight by drinking Six cups of Green Tea every day

As we’ve already discussed, green tea contains caffeine and catechins, both of which aid in weight loss and prevent future weight gain. When you’re trying to lose weight, you want to consume more catechins and less caffeine. Fortunately, there is a way to do this. You can simply brew less tea. Brewing less green tea can actually increase the amount of catechins in each cup, while decreasing the amount of caffeine.

The recommended amount of green tea you should drink per day is six cups. Drink one cup in the morning, one in the afternoon, and three cups in the evening. You don’t have to drink six full cups. Instead, you can just pour less water into the teapot.

Why Green Tea Works to aid in Weight Loss

As we’ve seen, green tea is high in catechins and caffeine and can help boost metabolism and fat burning. The catechins in green tea are water soluble and are quickly absorbed by the liver and distributed throughout the body. Once they are inside the body, catechins prevent new fat cells from forming and break down existing fat cells.

The caffeine in green tea helps to boost metabolism, enabling the body to burn more calories. It also increases the amount of energy we have, which makes us less likely to eat because we don’t feel tired.

How to incorporate Green Tea into your diet

– Drink green tea instead of soda, coffee, or any other beverage that is caffeinated. Soda is high in sugar, which your body does not need. And coffee is high in caffeine, which will dehydrate you. Instead, drink green tea. It’s healthier than these other beverages, and it’s also calorie free! – Replace desserts with green tea.

Warm green tea with honey is a delicious dessert that won’t harm your diet. It will actually help your diet because it only contains 3 calories per serving. – Add green tea to your cooking. You can add green tea to your marinade, salad dressing, or even dessert. It has a great flavor and is also healthy. – Substitute your coffee with green tea. Green tea won’t harm your diet like coffee does.

Conclusion

Green tea is truly a wonder beverage. It tastes great and has many health benefits. It can actually aid in weight loss and prevent future weight gain. If you’re trying to lose weight, you should drink six cups of green tea every day. You can use it to replace coffee, soda, and desserts, and it can be used in cooking, too. It’s tasty, healthy, and can help you reach your weight loss goals faster!

Add this one thing to Instantly transform your favorite tea into an absolute SUPER TEA…

A SUPER TEA that can deliver you a way much healthier, more beneficial & more rewarding experience that you can really look forward to enjoying each & every day…

Benefits and Side Effects of Sea Moss Gel

April 8, 2021 Published by Robert S.

A new trend is on the block! You may have seen it across your social platforms recently. Sea Moss. According to Pinterest, traffic has increased 380 per cent from 2018 until 2019 as people are desperate to know Sea Moss’s benefits. Even celebrities are getting involved and posting their own Sea Moss recipes. Sea Moss Gel smoothie, anyone?

What is Sea Moss?

Sea Moss or Irish Moss is a species of Red Algae native to the Atlantic shorelines of North America, Europe and the Caribbean. Used to create something called Carrageenan, which is a thickening agent used as vegan gelatin. It has been reported that a possible side effect of Sea Moss is increased inflammation. Still, there hasn’t been a lot of research done, which would identify a link.

Mainly found in warmer waters where red is generally the primary colour, Sea Moss can vary. Being a rainbow of yellows, browns, blacks, greens and even purples. The best thing? Sea Moss provides many benefits and adds an added punch to your daily diet.

What is Sea Moss Gel?

Sea Moss Gel is Sea Moss, soaked overnight in water, rinsed, blended with fresh water, then put in the fridge overnight to form into a Gel.

Does Sea Moss have any Nutrients?

Red seaweeds are packed full of minerals and vitamins. Sea Moss is no different. Sea Moss is naturally low in calories (10 per 20g), zero sugar and zero fat. Along with this, Sea Moss is packed full of:

Magnesium
Calcium
Vitamin B12 and B2
Vitamin C
Zinc
Iron
Iodine
Fibre
Copper
Phosphorus

If this wasn’t enough, Sea Moss is full of antioxidants, which help protect your body’s cells from being damaged by oxidation.

A food source packed full of nutrients and low in calories? That makes Sea Moss a valuable addition to your diet.

What are the Benefits?

There are even more benefits than just being full of goodness. Yeah, it really is becoming a superfood. Many people use Sea Moss for its benefits, though these reports have mainly been anecdotal and lack scientific study. So, before you go and buy all of the Sea Moss you can get your hands on, let us see what has been reported. Hopefully, science in the future can swoop in and either back up or debunk what people have been saying.

Improved Thyroid Health

Iodine is vital for Thyroid health, and with Sea Moss being full of it, it just makes sense that a benefit of Sea Moss Gel is it shows your thyroid some love.

Improved Immunity

It has been found by studying Salmon that a benefit of Sea Moss Gel is that it improved the Salmon’s immune modulation and immune response. Hopefully, a study in humans will be conducted to see whether Sea moss provides the same benefit to humans.

Improved Gut Health

Our guts require a lot of fibre and the help of good bacteria. Sea Moss provides this benefit as, like yoghurt, it supports a healthy microbiome! Yay for your friendly bacteria.

Improved Weight loss

Providing extra fibre in our diet, Sea Moss can help with weight loss by making us feel fuller for longer, so reduced the chance of overeating. Bonus! A healthy snack that is super nutritious, what more could you ask for?

Improved Heart Health

There have been some studies that have even shown a decrease in bad cholesterol in patients with Sea Moss Gel in their diet. It also acts to thin your blood, meaning a decreased risk of heart disease.

Improved blood sugar management

Sea Moss contains a compound called Fucoxanthin, which reduces high blood sugar within patients; Sea Moss also contains Alginate, which prevents spikes in blood sugar. Though the studies were conducted on pigs, there is still more work needed in discovering its effects on humans.

Improved Fertility?

Yes, reported to even improve things in the bedroom. However, this is purely anecdotal and has no scientific backing what so ever. Scientists will need to explore further to discover if this is a benefit of Sea Moss or not.

Are there any side effects?

The big problem with Sea Moss is we just don’t know. Hardly any research has been conducted into its benefits or side effects. Its nutritional value and can vary greatly. This makes it difficult to accurately understand what Sea Moss contains or what benefits Sea Moss can give us. With all plants, it greatly depends on the area it was grown and harvested. This makes the benefits of Sea Moss distorted and may even lead to health problems down the line.

As we have seen before, a benefit of Sea Moss Gel is it contains Iodine. This is great; however, the varying amounts of Iodine in Sea Moss could lead to over consumption which can be very problematic.

Too much Iodine leads to Hypothyroidism. To put it simply, your thyroid doesn’t produce enough hormones, which can lead to heart problems, Goitre, where your thyroid swells and even pregnancy complications. At its worst, it can cause a life-threatening condition known as a Myxoedema Coma.

Another potential side effect of Sea Moss is that it may contain a lot of heavy metals. As many seaweeds absorb these metals from their environment. Now some metals are beneficial for us. Iron being one, but we don’t want to consume too many. Otherwise, we probably would be robots.

What can we take away from this?

Sea Moss or Irish Moss can provide many benefits to people who consume them. Sea Moss a good source of many nutrients. They are high in minerals and antioxidants, giving a vast array of benefits and increasing overall health.

However, with an inconsistent and vastly unknown quantity of these minerals and vitamins, overconsumption can be a real problem, especially when taking a vast amount of Sea Moss.

We need more studies and more research into Sea Moss to confidently say the benefits and side effects of Sea Moss Gel. Although there have been some studies, we need to really see its impact on humans rather than animals

Consume in moderation and if you feel any side effects or any adverse symptoms. Stop using Sea Moss and consult your doctor. That way, we can stay safe and healthy. Hopefully, we can enjoy the benefits of Sea Moss safely in the future, with science on our side.

How The Simpsons Predicted 2020

September 8, 2020 (updated September 8, 2020) Published by Lada

Just how do the Simpson’s predict the future? In this video you will see how some of their episodes predict exactly what’s happening in 2020, with the riots, protest, statues, jc pennies closing and more.

Google Voice Verification Code Scam

July 3, 2020 (updated July 22, 2020) Published by Robert S.

Google Voice Verification Code Scam

Google Voice Verification Code Scam raises the question against the strength of cybersecurity and identifies loopholes in the system of Google’s security. Although, the world will be experiencing the top level of technology in the meantime, but we must not forget about the complications and threats attached to this technological advancement. So, like IRS Call scams, Google Voice Verification Code Scam is another threat hanging like a dangling sword.

Therefore, keeping in view the need of the hour, we are due to tell you about the details of this scam, and how you can keep your Google Voice account safe from this kind of cyber threat.

Before going deeper into the details of Google Voice Verification Code Scam, it is necessary to understand the context of this fraud.

What is Google Voice Verification Code Scam?

With persistent development in technology, Google has mainstreamed Google voice, and the Google voice number operates on the web and smartphones so that you can receive calls and voicemails from anywhere. But, now, the security of this Google Voice is in pandemonium, as scammers have set it as their target. Unfortunately, a huge number of people have fell prey to this scam. So, let us have a look over the details of Google Voice Account.

Basically, Google Voice account is used by the people, as it provides people with advanced options of calling at cheaper rates. Likewise, to avail of this opportunity, users need not spending money, as they can get the number registered on their available number.

Therefore, the free nature of Google Voice phone is one of the most tempting factors for the scammers, who keep on seeking new numbers that they can use in their illegal activities. Due to certain limitations during the setup, scammers cannot make more than a specific number of Google Voice accounts, and for more accounts, they tend to attack the Google Voice accounts of other people.

How Do Scammers Proceed?

There is no rocket science involved in this scam. The game starts with the creation of a Google Voice Account made by the Scammer, and now the Scammer needs a phone number to link their account. So, they make a call or send a text message to their previously selected victim and ask the victim for the code he/she receives on his/her mobile phone.

If Scammer becomes successful in having the code from the Victim, Scammer would link its new Google Voice account with the mobile phone of the victim. Now, in the future, whatever illegal activity is performed by the scammers through Google Voice Account, the victim will be suspected in that case unless the victim gets clean after probe.

However, here is an important thing, if you fell prey to this scam, don’t panic as Scammer will not be able to access your personal information. In short, your personal data is not shared with the Scammer. Take appropriate actions that we are due to tell you.

How Do Scammers Select Their Target?

The most common trick that scammers use to fool the people is different sites on Google that require interaction between the buyer and seller. These scammers often introduce themselves as a buyer and ask the seller to send the code as a proof of being real. This is the point where most of the people commit mistakes and send the code to scammers, and they link their newly made Google voice account with the phone number of the seller.

On the other hand, the second most common target of these scammers is dating sites. Here again, it is very easy to fool people.

So, this is how people become the victim of this fraud without even knowing what has happened to them.

How Can You Avoid This Scam?

The best solution to cope with this problem is to delete the verification code instantly and report that Scammer on the platform through which it tried to make you fool. On the other hand, you may also consult the law and enforcement agencies to report these illegal ventures of unauthorized intrusions in your Google Voice Account.

Here is another common mistake that most people commit. People block the number through which they receive Scammer’s message, but it is better to avoid this practice, as it is the official Google account number that is used to receive and confirm the important verifications in the future. Therefore, deleting the code will be enough.

Yet, there is no hard and fast rule that can be applied in order to avoid these intrusions. Still, there are some steps that can provide you with better security;

Try to avoid strangers, when you add make friends on the social media platforms. In this way, you become easy prey for them.

Don’t reply to strangers on social media platforms, as they may play a new trick with you to tell them the verification code for Google Voice Account.

Be more careful about the people who can see your phone number on social media platforms. The presence of phone numbers solves half of the scammers’ problems, as they don’t need to search numbers to make new targets.

When it comes to set contact information on Web-site or Social Media Platforms, don’t forget deleting the random emails and verification requests. Some of them might be Scammer’s tricks.

So, this is how you can keep yourself protected against the attacks of scammers.

What If You Have Already Fallen Prey To Scammer?

If you have already been tricked by the Scammer, you need not worrying about it. There are some simple steps that you can follow to resolve this issue.

Remember, don’t forget to follow the steps, if you have become a victim; otherwise, you might find yourself in trouble.

Following are the steps to get rid of this problem;

Go to the website of Google Voice Account, and login into your Google Voice account.
Navigate to the settings, and click on the symbol of “+” present there.
Put your phone number into the field, and type your new verification code that will be sent to your phone number.

Now, your phone number will be again connected to your mobile number, getting disconnected from Scammer’s number.

How to Start a Consulting Business?

May 9, 2020 (updated July 22, 2020) Published by Robert S.

How to Start a Consulting Business?

This is how the dictionary defines consultant;

“An expert in a specific field works as an advisor either to an individual or a company.”

Before we go deep in the details to find the answer to the question of how to start your own consulting business, it is mandatory to define the scope of this field.

A consultant’s job is only to provide people with consultancy, nothing less than this, and nothing more than this. It is simple enough to understand, as there are no intricate concepts that are behind the success and failure of any of the consultants.

Then, what does create the difference?

Unquestionably, there are a lot of things that create difference and make one consultant more successful than others, and the most important of them is the drive for excellence and passion. For sure, the consultant must be adept in a subject or matter for which he/she is providing people with his/her consultancy.

Mainstreaming Of Business Consultancy

Now, if we talk about the mainstreaming of the profession of Business consultancy, it appears to be the matter that came under the spotlight a few decades ago. In 1997, US businessmen spent $12 Billion for the business consultancy, but in 2016, this number had reached $58 Billion and is still growing with a laudable pace.

What Do Experts Say?

According to Anna Flowers, the spokesperson at the Association of Professional Consultants in Irvine, California, said that her team was receiving a huge number of calls aiming at collecting the information about how to start a consulting business. Anna expressed her views in the following words;

“The market is opening up for [the consulting-for-businesses] arena,”

On the other hand, answering the question of how to start consulting business, here are the remarks of Melinda P, a business consultant in Virginia,

“I think more people are now tending to adopt this business.”

What is more, she gave the credit to the rapidly evolving technologies. This is how she shared her ideas on it;

“The same technology that has helped me to be successful as a consultant has made it easier for others to do the same,”

Until now, you are well-convinced about the veracity and emerging scope of the consulting business. It’s time to delve through the essential points that must be considered before you become a consultant.

Let’s get started;

Things to Consider Before Starting Your Consulting Business

How to start a consulting business?

It is the question that has brought you here. Before you start providing your services related to business consultancy, following are the prerequisites that are inevitable to follow;

#1. A Compelling Advice That Is Actually Valuable For Your Client:

One of the most important things in any of the business is to learn how to create the value. Unless you are capable enough of creating the value for your client, you wouldn’t have anything profitable in your hand. So, here is the first point of the answer to your question about how to start your own consulting business.

To be a successful business consultant, you must need to know about two states of mind in which human beings live and want to live their lives. The life they are living in their current situation and the life they desire to live is a thing that brought them to you for consultancy.

Now, you are responsible for bridging up this gap with a bit of compelling advice that can accelerate his/her efforts towards desired life. Your advice must have such a call of action that can arise your clients on actual action and take them to their desired life from their current life.

#2. Successful Consulting Business Attracts Potential Clients:

You must not sit in the chair in your office, waiting for the clients to come. If you do that, you are truly putting your financial future at risk. Here is the second point that comes ahead in answer to your question of how to start your own consulting business.

Once you have stepped in this field, you must not think that client would randomly come to you. You need to take proper steps to achieve this goal by targeting your potential clients through digital media and other authentic branding platforms. This is how you can implement your branding plans to target your potential clients;

Implementing actions described in the above flowchart, you will definitely have great convenience in finding your potential clients.

#3. Successful Consulting Business Targets A Particular Area:

Let us explain this with an example;

What would you do if you are suffering from fever and bad throat?

Would you visit the clinic of a doctor?
Would you visit the park with your friends?

Even a senseless guy can say that you need to visit the clinic of a medical consultant. Here is the third most important thing that is mandatory to make clear the answer to your question of how to start a consulting business.

That park might be a great place to visit, but when you are sick, there is no chance that you visit the park. So, this is the power and potential of targeting a specific area or specific niche. Bear in mind that you can never be good at dealing with all areas of others’ problems, but once you specify your area, you will readily outclass a lot of competitors.

To be the master of one specific trade, you must ask the following questions to you, and then select the niche on which you will be providing your consultancy;

What is the subject or industry you have full command of?
What do people want from you?
Do you consider yourself able to meeting your customers’ expectations?

After exploring multiple niches, overlapping to these mentioned questions will be your niche.

#4. Successful Consulting Business Never Quits Improving Themselves:

Last but not least, here is an argument that we are putting forward in answer to the question of how to start a consulting business.

Studies reveal that only continuous improvement is the key to stay sturdy in the market against your competitors. You must have the policy of adaptability in case you come across some newer or better options.

Call to Action

These were the four prerequisites mandatory to stay as a brand of Business Consultancy in the market. According to the experts’ opinion, the scope of this field is getting wide and prominent with every passing day. So, here comes the right time to get yourself indulged in this business.

Sportscaster Narrating His Girlfriend's Hangover Is Comedy G

May 7, 2020 (updated July 22, 2020) Published by Harry

A sports commentator who’s been itching to get back to work decided to put his skills to use at home one day while his girlfriend was hungover. After a long night of drinking, the girlfriend was moping around the house and throwing up. Her boyfriend’s commentary on her mood and depleted energy levels sounds exactly like an ESPN broadcast, minus all the sports. If this man hasn’t been slapped to death or kicked out of his own home, hopefully he does more of this everyday life commentary in the future. We could all use it.

The Stock Market Decline | Investing For Beginners

March 8, 2020 Published by Robert S.

[UltraVid id=20 ]Let’s discuss the current state of the stock market, why so much volatility, and what you might be able to expect for the future

All eyes on stock markets after worst week since 2008 l ABC News

March 8, 2020 Published by Robert S.

[UltraVid id=19 ]affects the economy of course as well we’ve already seen that effect all over the world take a look at these satellite images showing what the sky looked like over China before the outbreak that’s the pollution all that yellow right there and then it just evaporates over the past few weeks as so many factories shut down and of course a lot of ice on Wall Street this morning as the markets open again after the worst week since the financial crisis Rebecca Jarvis joins us now from the New York Stock Exchange mid-morning Rebecca good morning George and we are looking at another volatile day here on Wall Street but perhaps today a more positive one the doubt jumping 200 points at the open this morning after last week the worst for stocks since the financial crisis of 2008 in the span of just five days the Dow falling more than 12 percent as Wall Street tries to account for the impact the economic impact of this coronavirus and all the uncertainty there a number of companies have now responded here in the US to those fears Nike for example out of an abundance of caution over the weekend closing its global headquarters in Oregon for what it said would be a deep cleaning on their corporate campus meantime Twitter JP Morgan Amazon among the companies who have now restricted travel for employees and told their employees if it’s not essential do not get on an airplane at least in the near future now we look ahead to what happens at the Port of Los Angeles where we’ve seen shipments there drop 25 percent in February TJ Wow Rebecca thank you so much hi everyone George Stephanopoulos here thanks for checking out the ABC News YouTube channel if you’d like to get more videos show highlights and watch live event coverage click on the right over here to subscribe to our Channel and don’t forget to download the ABC News app for breaking news alerts thanks for watching

POWER SEASON 6 IS TASHA GOING TO JAIL?

October 20, 2019 (updated October 20, 2019) Published by Robert S.

[UltraVid id=10 ]

Do you believe that Tasha st. Patrick is going to be going to jail in the future of power I know a lot of people been talking about this her killing Leticia was very big it shocked a lot of people but at the end of the day it’s Power Man I mean anything is possible I’m gonna break it down for you guys I want to know exactly how y’all feeling out there we can’t get impaired tonight so you already know I’m authen trap some heat for y’all and at least we gonna talk about it until it comes back.

Let’s get to the topic of discussion Tasha st. Patrick in her gone to jail now we know she killed Leticia now I know a lot of people been saying that Tommy Egan is probably when they cleaned up the crime scene what do you guys think is Tommy if you want to clean up that crime scene I believe Tom he probably will he doesn’t like working with the feds at all I can see him cleaning up the crime scene but we also got to remember this Tommy he can clean up the crime scene he finds evidence of course we know Tasha have enough that earring now the whole earring thing I made a video about that it may not be the same one that how he stole or it may be the one that Tommy bought remember that Holly stole some earrings from Tasha but Tommy bought her a new pair and I think that new pair was different from the ones that Holly was wearing.

I could be wrong or whatever I mean I may be taking a little bit too far Bey it’s just a prediction but besides the whole earring just to say is it is a different ring he sees the different entry there he sees it there and he a my opinion I think he’s going to instantly know that Tasha has something to do with this you know I’m saying because he’s gonna know but he just said he want to see a different era me there he got to know that Tasha was there but hey we gonna see how it plays out we know that Tommy loves to blame ghosts for everything so maybe he does blame ghosts but besides all the whole ghost shit cuz we know they’re gonna communicate this next episode we know that the two are gonna pretty much trying to set up Jason but let’s talk about Tasha?

Are we living in a simulation? Neil deGrasse Tyson explains.

October 8, 2019 Published by Robert S.

[UltraVid id=1 ]Elon Musk says that we’re living in a simulation he’s not the only person that theorizes this basically we’re in a video game being controlled by higher beings and we’re all just like in Super Mario Brothers yes I wish I had a good argument against that hypothesis and I do not so you think it’s very you think it’s problem if you if you’re playing Mario yeah I’m for Mario and there is jumping right now it’s 4:00 at night Hank no 49 okay if whatever is your again if whatever is your game if you were in there and you’re a scientist you would be exploring the rules that apply to that game right how high can you jump how fast a bullets fly and you make a cannon of laws of physics that would be your world and then you want you wonder am i real or am I not if now watch someone programs a universe and in there they gain maturity and technology and then they program a universe then they program our universe so you can have nested simulated universes all the way down but there’s only one real universe not throw a dart at all those universes which one are you most likely to hit a simulated universe so 10 weeks I wish I had a good argument against it and I do not so wild wild like a man getting together and nine months later baby and being born and that’s a theory that has been out that’s exactly what the programmer program universe is under no obligation to make sense to you hmm right okay [Applause] the universe is mad at me we hit the streets of Chicago to see what questions people have with you a person on the street question here we go I’ll let the people talk while you in the North so distant future could the moon be the hottest vacation spot can we moon be a vacation yes all right I don’t see why not if the solar system turns into our backyard we have access to it you save up for a few of your other vacations for that trip I would totally do it and the problem is while the restaurants would be really good there they have no atmosphere hashtag bad astrophysicist Joe Neal any time man thank you

Tag: future